SUP Yoga

(Standup Paddle board Yoga)

 

SUP Yoga

(Stand Up Paddle Board)

Paddle Board Yoga is the art of performing yoga while on a Stand-Up Paddle board (SUP) usually while the board is in calm water, such as a lake. The sport combines hatha yoga and vinyasa yoga asanas, or poses, with paddle boarding or surfing. This is a fun way to experience yoga! If you are new to yoga and/or stand up paddle boarding that is ok! Meet Yogi Fit owner, Cathy McKinney at North Texas Kayak, next to Stumpy’s on Lake Granbury for a beginner friendly SUP Yoga session. You can bring your own board or book use one of ours! Either way we ask that you sign up online to reserve your spot in the class.


Duration: This event lasts 1 hour with 15-20 minutes of paddling and around 40 minutes of yoga instruction.

Difficulty: Gentle, ages 10 and up only, all skill levels, must be able to swim

Location: North Texas Kayak on Lake Granbury 2323 S Morgan St, Granbury, TX 76048 (Next door to Stumpy’s)

What to Bring: water, paddle board (if you plan to bring your own)

What to Wear: Swimsuit, Shorts and tank or both, sunscreen

Dates: May 4, 2019 @ 8:30am - 9:30 am AND 10:30am - 11:30am

May 18, 2019 @ 8:30am - 9:30 am AND 10:30am - 11:30am

Cost: $25 One Pass, BYOB (bring your own board)

$35 One Pass, Board Rental Included

$40 One Pass, Shirt Included, BYOB

$50 One Pass, Shirt and Board Rental Included

$200 2019 Season Pass, Shirt Included, BYOB

$300 2019 Season Pass, Shirt and Board Rental Included

$45 One Pass, Board Rental & Lunch @ Stumpy’s Bar & Grill Included

$35 One Pass, BYOB - Lunch @ Stumpy’s Bar & Grill Included

Participants Need To Be Able To Swim To Join This Adventure

(This button will take you to the YogiFit MindBody schedule, be sure to select the date you would like to attend on the calendar in the page the button sends you to)

 

Adventure Yoga Sessions are not included in YogiFit Studio membership, unless the description specifies