1 Pass - Restorative YIN Yoga / Friday, January 25 @ 6:00 pm

Restorative YIN Yoga.png
Restorative YIN Yoga.png

1 Pass - Restorative YIN Yoga / Friday, January 25 @ 6:00 pm

10.00

1 YIN RESTORATIVE YOGA Pass for Friday, January 25 from 6-7 pm

Location of event:

YOGI FIT - 151 Belknap, Stephenville, TX 76401 (Just off of the square in downtown Stephenville)

You are welcome to bring your own mat but we do have plenty of mats for your use and everything else is provided. You only need to open yourself to this experience and enjoy the rest and peace this class has to offer.

Yin/Restorative Yoga Practice

Autumn represents a time of reflection and consideration of the abundance in our lives. As the leaves begin to fall away, it can also symbolically represent letting go of what no longer serves us.

Yin Yoga practice invites us into more stillness, longer holds calling for deep release, and time to cultivate our connection to our own true nature. Both Yin and Restorative Yoga are slow yoga practices enabling you to move slowly and focus on few poses, allowing the mind and nervous system to calm. Slowing down physically, we create more space to devote internally. Yin works deep into the connective tissue with the gentle support of props.

Join Stephanie 200RYT as we prepare the body for deep release, setting new intentions, and creating new space within. All levels welcome. Beginner-Friendly!

Please note that members get 1/2 off of this special event but class passes & free passes are not accepted.

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